Dare to Soar BodyBlog

Friday is here.  Yesterday, even though I was motivated, was a rough day.  I did make it count though.  Progress was made and boy am I feeling it today.  The circuit is kicking my butt.  I really hope it makes it rounder and tighter now. lol 

Today is cardio and stretching.  Got to keep flexible and melt that fat.  Diet is ok. I am going to focus a little more on getting it back to where it should be. It is by far my biggest challenge. 

This weekend is a busy one.  Tomorrow night is a dinner party, drinks, and dancing.  I will behave when it comes to drinking.  Dont want the extra calories.  Sunday have to visit family and a friend.  Basically the weekend will be spent running but its all good. 

Enjoy your weekend. 

S

This entry was posted on Friday, August 22nd, 2008 at 4:38 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.