Good Morning My Building a Better Body Friends
Woohoo!!! What a wonderful morning to get up and kick some cardio butt. Nothing like cranking up the tunes and hitting the pavement…ok in my case the a treadmill. Although the weather has been absolutely beautiful and running outside would be fabulous.
I posted some recent pictures. These were taken the weekend of my birthday at Ha Ha Tonka State Park. Yeah I gained a couple of pounds that weekend. Way to much drinking and partying on the cove. LOL mmm rumrunners at backwater jacks. Oh wait got to get back in the present time. I did lose that weight the next week. Mostly water.
This week starts the 12 week kick my own butt challenge. I have lots to accomplish. Setting ago for another 24 pounds to be gone in this time. I know I can do it. I have found my passion again and it is so time to get back on track.
Well thats all I have for today. Best of luck to you. Stay strong. Eat Clean.
August 18, 2008 at 5:32 am
nothing like a little fun to break the monotony of things! Now time to kick it into high gear! You can do it Steph!!!
August 18, 2008 at 9:36 am
great to hear all that steph i will be there for support