Blog Entry
Wow! Its Thursday already. You know yur busy when the days fly by. Things are still going strong for me. Diet has been good. Not perfect but good. I have been meeting some friends for lunch most of the week. Well you know how eating out is. LOL Been trying to do extra cardio to make up for it. Still holding the same weight so I feel good about it.
Tomorrow I kick off my newest wellenss program for work. I am really excited about this one. It covers everything that has to do with health, wellness, and safety. Its a year long program. I have to give a lot of lunch n learn presentations as well as bring in some guest speakers to help keep it more fun. Plus I get to give away prizes for achievements in different areas. There is al ot of preperation but it will be worth it if I can help even one person make some positive changes.
Well enough rambling. Got work to do. So do you. Get to it. Cheering for you every step of the way.
June 19, 2008 at 8:21 am
What an awesome job you have!! Sounds like fun. And best of all, you will be transforming right before their very eyes
Have a good day tomorrow, and I hope you have a fabulous weekend!!
June 19, 2008 at 8:25 am
You are proof positive that with the right mind set you can move mountains! Keep working hard my bodybuilding friend!
June 20, 2008 at 12:52 pm
It’s on like donky kong. Pumps at the gym have been massive lately. I’m excited for July. Da, Da, Da, DAMN!
June 22, 2008 at 1:32 am
I think it is super cool that you do all that work for your colleagues … they are so lucky to have someone like you on board
June 23, 2008 at 9:59 am
You are awesome for your initiative on the wellness program, way to lead by example, Steph!!