Blog Entry
Good Morning all my building a better body friends. It Saturady and I am at work. Yep! I know boring but its good because I am getting a lot done plus I had time to drop you a quick note to let you know I havent fallen off the planet. Just been working on a few things.
Training is going well. Drop another pound. Excited about that. Come happy dance with me. Diet is going well. Oh dont know if you read but Joe hit that 60pound lost mark. Woohoo for him so much to celebrate.
Anyway got to go. know i miss those of you I chat with regular. If you not in the group, why arent you?
Stay strong, eat clean, keep motivated. We will do this together.






June 14, 2008 at 8:12 am
Hi Steph
Workoing on a Saturday doesn’t sound like happy times, but as long as you’re happy, then I’m happy!
Oh, and while writing this I’m tap dancing through the room…
Congrats on losing yet another pound… you’re doing great (’pom poms thrown around*)
Have a great weekend
June 14, 2008 at 12:38 pm
YAY! another pound! awesome! Hopefully mine will start melting off too… have a great weekend!
June 16, 2008 at 5:20 am
Way to go Steph! That fat is just melting off of you now! Keep up the great work my strong sexy friend
June 16, 2008 at 7:31 am
Yay for the lost pound!! Keep up the good work!! I hope the pounds keep getting lost!! I’m at a stand still, on weight gain and no loss!! Bummer!!