Blog Entry
Good morning my building a better body friends. What a beautiful day. I know I just got back from four days of r&r but it is so pretty out I want to play outside today. I think I will go for a walk around the lake at lunch. To damn nice to work. So many other activities come to mind for today. Its amazing how you want to do more physical stuff as you get in better and better shape.
Last nights chest and back day was fabulous. Definitely getting better at all the moves. Pushups are still going well. Except for those diamond pushups. Talk about pure torture. I did two more than I could do when I started. See I must be getting better. I actually did more reps on all of the moves. I still cant do a pullup but I am able to move a little higher. One day it will happen. Then we will celebrate.
Diet is going well. I am determined to stick with it. Got to make this happen for me. I want to be what I visualize for me. Hard work and determination will get me there.
Ok, crank up the tunes and let get to work. We have goals to achieve one day at a time. Lets make today count.
Workout smart. Eat clean. Stay motivated. Cheering for your success.
May 29, 2008 at 5:38 am
as am I for you Steph! You kick ass! Keep up the inspiring and motivating!!! WE luv ya!
May 29, 2008 at 6:26 pm
Hi, Stephanie! I love your posts; always so upbeat! And LOL I hear you about those diamond push ups!! Think my worst is the dive bomber. I can get going but wow, the torture. Hehe! Keep up the great work
May 30, 2008 at 4:47 am
I think the worst thing with the dive bombers is they make me self conscience. LOL