Blog Entry
Wow! What a fabulous weekend. I cant believe four days flew by. I could have used another couple of days. I know I am being greedy.
Yep. I lifted. Had to play with the iron. I did cardio too. For the most part my diet was on track. Well except when I went to visit my grandmother…that rocky road ice cream just kept calling my name. It is my biggest weakness…chocolate ice cream with marshmellows and nuts. mmm
Ok what did I do besides lift and eat. Friday I went to see my grandmother and my aunt. Had a fabulous time. Hadnt seen them since Christmas so you know I had to go or risk being kicked out of the family. LOL
Saturday, I visited with my brother and then went to see speed racer. What fabulous use of color they used in that movie. So vibrant. Little slow in spots but a good movie.
Sunday I took care of the yard work. Had to work on the roses. Now I am not much of a rose fan but my daughter Sabrina loves them. The bed is really for her. Anyway in between rain showers (you know it rained the entire weekend) I got the bed weeded, planted a couple more bushes, and mulched it well so it would be easy for her to take care of throughout the rest of the year. She will be happy. Thats what counts. I also rented Juno, Hottie, nottie, and how to lose a guy in 10 days. … I know that mushy thing must be hanging on still. They were all good.
Yesterday, I went to the park and grilled. Fabulous. There was a light rain but nothing bad. The park I go to has this little pavillion off in the woods that overlooks a valley. Very peaceful. I like sitting under it reading while it rains. I would love to put up a hammock and just kick back. I think I could get lost in my own little world there.
Today, I am back at work. Got to work on the wellness program I am developing. So much to it but I know I will get it right. I want something that will give the right push for others to start thinking about their health as a priority. I know I am asking a lot but hell someone has to do it. Might as well be me. LOL
I had to workout at home on Sunday and Monday so I am anxious to get back in the gym today. got to make this happen. I am determined to reach my birthday below 200. Got my work cut out for me.
Anyway…I am know I am rattling on. Have a great day. Know I am cheering for you.
May 27, 2008 at 4:01 am
Isn’t it like a Memorial Day tradition for it to rain in the St Louis area?? Glad you made the most of the weekend anyway. You have a great day. And know I am cheering for you.
May 27, 2008 at 6:21 am
Sounds like a really great weekend Steph (except for the rain) Glad you had a great time! Now back to work girl!
May 27, 2008 at 12:15 pm
Driver,
A poem by Bill: Violets are blue…Roses are red….. Man I wish my Wife would run me some….. ummm well what would fit there?….lol Keep on Keepin Driver…. you always motivate me!!
Glad you had a great weekend!! Sounds like you had lots of fun. I too am weak for Rocky Road Ice cream!!…. My favorite!! Okay as for the wellness program… please let me help. Here is what you do. Tell them…. if they dont start working out… you are going to mash thier asses into the ground (some people learn the hard way…lol ) so if they want to keep feeling well…. they better get busy…lmao Okay maybe thats a little harsh….but I bet it works!
Real Men Have Mass!
May 27, 2008 at 7:36 pm
What a wonderful weekend full of reading, working out, and eating right (well, save for the rocky road, but come on - it’s ROCKY ROAD!!
). AWESOME job setting up the wellness program - way to be a role model and motivator of fitness and health!! You’re a star, Steph, and your new avi is awesome!!