Blog Entry
Today is my last workday. Thats right. Four day weekend. Shoot thats a mini vacation. I could use one. No I wont be slacking on training. I will still be hitting the gym. Yes I will be active. No lounging around…ok well maybe a little lounging. I do want to watch this one movie and the Hallow is just waiting on my nightstand to be read. I will eat clean too. Seriously, I have no real plans. On Monday, my friend Tom may come over for a bbq but other than that all is good.
Did jump training with a side dish of squats yesterday. That felt really good. Got some major DOMS setting in the chest from benching. Yep, I can tell I pushed it hard. LOL Last night I did some cardio just not at the gym.
Anyway. I hope you all have a fabulous weekend. Be Safe.






May 22, 2008 at 3:25 am
4 day weekend? I am SO JEALOUS!!!
BBQ!!! The Bodybuilder’s paradise: charred flesh!
Have a great weekend!
May 22, 2008 at 3:29 am
Hey enjoy your short week or long weekend (however you want to phrase it!
)
No doubt you’ll come back meaner and stronger next week! Have a good one and toodles for now!
May 22, 2008 at 3:45 am
Have a wonderful mini-vacation Steph! Enjoy it! You deserve it!
May 22, 2008 at 3:54 am
Cardio last night huh??? am I to assume that was the domestic variety of cardio??? LOL!! Have a fantastic weekend my friend!!
May 22, 2008 at 3:59 am
BG…Now you know I dont kiss and tell….. My time at the river was very relaxing and relieved at lot of stress.
May 22, 2008 at 8:44 am
BBQ? **perks up**
May 22, 2008 at 9:48 am
Enjoy the 4 days! I work two jobs; I do get three days off on my main sales job, but pizza delivery goes on even on Memorial Day.
May 22, 2008 at 10:16 am
Man now thats Living!!!!! BBQ!!! and some good old home stlye Cardio….does it get any better??? Well besides Barfighting in Women’s panties…lmao Keep on Keepin!
Real Men Have Mass!
May 22, 2008 at 1:29 pm
I have one day to go. i use to work out on the weekends but stop. I found I was overtraining. Iook forward to sleeping in. You have a good weekend. keep up the faith
May 22, 2008 at 5:16 pm
I’ve got a three-day weekend to look forward to, but am thrilled to hear that you’re enjoying four! Enjoy, Stephanie.
May 23, 2008 at 1:50 am
My weekend will consist of:
1.Getting together with an old friend
2.Eating a lot
3.Drinking some
4.pizza
5.Cake
6.PPV fight
7.And work on Monday for a few hours…BOO!!
Have a great weekend
May 23, 2008 at 1:53 pm
Sounds like a fun and relaxing Memorial Day weekend… enjoy, my friend!