Blog Entry
Good morning! It beautiful here today. Could warm up just a bit. Last night it was so nice I took a stroll along the river front. Absolutely beautiful.
Everything is going well this week. I am focused and on track. Diet is good. Workouts are fabulous. Actually I am pretty damn sore. I havent been this sore in a while so I know I am doing my body good. Muscle confusion has set in. It only means I am going to get better.
I know I have a lot of work to do yet. Yes, all of you asking for more progress pics, I will have some up soon. Thanks to everyone that offered their support and encouragement. I appreciate each of you.
Work has me swamped so I havent been able to get around much on here. I think of you often. I have so many projects started at work that I have to focus. Lots of wellness thing in the work. Its my passion so it really doesnt feel like work plus the employees really like them and the morale in the facility soars.
I hope you all have a fabulous day. Now get out there and burn some fat and build some muscles.
April 30, 2008 at 8:27 am
Yay muscular confuzzlement! ^_^ Doin great, stay persistent!
April 30, 2008 at 11:59 am
I’m glad you’re doing well. I was thinking about you. Keep it up!