Blog Entry
What a day! It started off with a bang. Am cardio always gets me pumped up and ready to rumble. Did it long and steady. Tonight is going to be harder and more intense. Cant wait.
I have officially been diet mt dew free for over a day. Doing ok. Got a slight headache yesterday. Nothing a couple of asprins and a D4 couldnt take care of. LOL Working on day 2. So far so good.
Weight training last night was intense. Never did drop sets before. They may become one of my favorites. I usually stick with supersets and compounds.
Last night I came home to a package from bb.com. Sups arrived. Tonight I should get my Gaspari package. Very excited to see what they have to offer. This transformation is going to be wonderful.
I am hoping to get around to some of my friends today. Know I am thinking of you guys and cheering for your success.
December 27, 2007 at 8:00 am
Good deal. Glad your supps arrived and good job on gettin rid of the soda!
December 27, 2007 at 8:28 am
Love doing drop sets! Great job!!
December 27, 2007 at 8:31 am
OKay …I’m very proud of you! Staying away from the soda! *Micky Voice* Okay Driver thats one day down….. do you think the competitors are sleeping? NO! They are working…they want to eat you alive! It’s time to sweat like you have never sweat before….. when you get done working out..you should be able to swim across the gym! Eye of the tiger baby…eye of the tiger!
December 27, 2007 at 9:53 am
Sorry Ninjabill, I was still asleep when you wrote that
Steph, what did you get from BB.com? I’m curious!
December 27, 2007 at 12:02 pm
Aren’t drop sets fun?! I can’t wait to see the end results, and to cheer you along the way!
December 28, 2007 at 6:32 am
Keep it up Stef! Forget eye of the tiger, CLAWS of the tiger!!! Eat them alive! LOL.
December 28, 2007 at 6:56 am
hey hey!
good luck with the cold turkey on the diet mt dew. I hear you–im a sucker for diet pepsi!
Word is you’ve been a very good young girl! haha
Why did you decide to go cold turkey though?
By the way, apart from supplements, what else did Santa bring for you this year?
December 28, 2007 at 7:04 am
Oh I was so naughty. Santa didnt bring me anything. LOL Had to buy a new car. Maybe in January I will get my MP3 that I am wanting.
December 28, 2007 at 7:13 am
Hello Steph! I’m new here but I’m trying to worm my way into the circle cause you all seem so cool!! I met the Hard core Mutha last nightand have added Mr Ninja Bill, Pixi and Brian as friends so you one of the last ones I haven’t left a comment to so just let me say I admire you very much for what you’re doing and wish you all the success in the world!! GO STEPH!
December 28, 2007 at 7:13 am
Getting rid of addictions is a hard nut to crack! Mountain Dew I’m sure is no exception
I’ve grown very fond of Pepsi Max - tastes almost as good as the real stuff!
Good luck going cold turkey
And way to go with those drop sets - that rocks!
December 28, 2007 at 8:37 am
You can do it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Like smoking…. the first three days are the hardest!
December 30, 2007 at 4:22 pm
Hey, maybe if you switched to coffee it’d help with the caffeine headaches. Just a thought. You’re a toughie though, you can do it…I bet we are working on the same bench press numbers now esp. since I took some time off!! Happy New Year, and thanks for the occasional pats on the back!