Merry Christmas
Had to stop by to say Hi. I have had a fabulous weekend but I am so ready to hit it hard tomorrow. Starting to feel like a caged animal needing to escape. Yesterday we made it to the gym. Pumped out 205 on the bench. Thats right 205. Way cool!
Tomorrow is day one of the contest. I am ready. Workouts are planned. Diet and sups are ready. Motivation is high. Team C.W. is ready to take this comp by storm. My team needs to be ready to rumble. Tomorrow the race begins. My competitors seem to be ready to bring it. This is truly going to be and inspiritional 13 weeks. 2008 is going to be a year of fabulous transformations for all.
Stay strong. Eat Clean (hard to do today). Stay motivated.






December 25, 2007 at 11:49 am
im sure you will do grat
December 25, 2007 at 11:52 am
Go get em steph!
December 25, 2007 at 8:07 pm
You get your game face on !! It’s time to bring it.
December 26, 2007 at 5:48 am
The battle for bodybuilding transformation superiority is about to begin!! Goi get em Steph!