random thoughts
Well I am glad this week is almost over. Car trouble, kid getting sick, fighting with lover, and gym time being so so are just a few of the highlights. My best workout of the week was last night. Really hit the legs hard. Squats were kinda of sucky. Couldnt get the depth that I wanted. Everything else was good. I am getting ready to record it in my workout tracker.
I am still very excited about the transformation contest. With all the wonderful stories, I hope I posted a good enough reason for them to choose me. There are two more weeks before the lucky ones are announced. If you havent check out the thread please do so.
http://forum.bodybuilding.com/showthread.php?t=5574631
Voice your opinion about who you think should be pick and hey if your one of my friends, I hope you will put in a good word for me if you havent done so already.
Have a good weekend. Train hard. Eat Clean. Stay Strong.
November 30, 2007 at 5:08 am
Good Morning Steph!! Sorry your week hasn’t been stellar! sometimes that’s the way it goes! The bad thing about having a crappy week is that our workouts usually suffer but it sounds like you pretty much stayed on track. Fighting with the sig other has a way of messing with the workout time too. Sadly as you continue your quest for ultra hotness and physical fitness you’ll find that the people you love the most and who love you are the ones that drag you down the fastest. I’m not sure why that is but it just seems to work that way. Hope you have a better week next week.
November 30, 2007 at 5:17 am
Car troubles? I’m a ASE Certified Master Auto Technician
November 30, 2007 at 5:29 am
BG- Thanks. I am not going to allow one week to throw me off the path to being hot. LOL New day.
turbomike- I could have used your assistance early in the week. LOL
November 30, 2007 at 5:58 am
Hey Steph, I’m here with ya on the crappy week……but hey lets take this week and use it as inspiration, we are stronger than a bad week right?
November 30, 2007 at 8:00 am
I am sorry you had a bad week. I agree with B.G It is funny how the one you love the most and look for support are the ones giving the least support. But oh well we have to stay on track and it sounds like you have. Good job! But I agree with Paulapop look at the week as a victory you stayed strong and made your way through it. You should use it as an inspiration. Keep up the phenominal work you have accomplished so far!
November 30, 2007 at 9:19 am
Sorry to hear that you had a bad week Stef! I know it will get better for you next week! And I take esception to BG…You’re already hot!
November 30, 2007 at 11:32 am
Hope your weekend is better. I hit legs last night too and had the same problem with squats.
November 30, 2007 at 12:56 pm
I hope your weekend is better, as well!
November 30, 2007 at 1:00 pm
Thanks guys. My day is better already. The mechanic called and its only going to cost under a $100. I couldnt believe it. I have made some plans that will take place in the next few weeks which I am very excited about. Holiday parties and getting together with friends can sure brighten anyones mood.
December 1, 2007 at 1:17 am
Hi Steph
Good to hear you’re already on a rebound! Days and weeks like that suck!! And you having one is just living proof to the rest of us, that sucky days like that happens to everyone - even the very best! You’re a lovable, strong minded girl and good things are BOUND to happen to you - it’s kind of like a cosmic law LOL Enjoy the weekend, sweetie - take revenge and make the weights in the gym pay for the bad week that has already passed 
xo
Nic
December 1, 2007 at 6:42 am
Yup, definitely good to hear your week ended on a high. Let’s hope this weekend treats you even better. Nic said it much better than I could! It’s over now and it can only get better. Take care
December 2, 2007 at 4:39 am
Dang, I wish I woulda added myself to the contest. A little more work than I have time for. I will just be proud of my trsnsformation & live with that.
December 2, 2007 at 9:00 am
GOOD LUCK STEPH .
December 2, 2007 at 2:46 pm
Best of luck to you! Seems we had the same kind of crappy squat day! I felt so weak doing them that after a few sets i just moved on to something else. Definitely gonna put a good word in for you!
December 3, 2007 at 5:16 pm
Awesome!!!! I am pulling for you, for sure!!!