Good morning all.
Isnt it a wonderful day. Thats right. Today is wonderful. Did you get your workout in? How about that cardio? Eating clean? I have and I feel great. I know that I am make positive changes. I have great friends that keep telling me so. With the knowledge, motivation and encouragement that flows through this site, how could anyone fail.
I am off of work tomorrow. Thats right I am taking a long needed vacation day. Lord knows I have enough of them racked up. I am going to hang out with friends and celebrate life. Dont worry I will keep eating clean and wont miss my workouts. May have a couple of drinks but will keep it to a minimum.
Hope you all have a great weekend. Oh and Best of luck Tressa! You are going to do great this weekend. Go Terrsa! Go Terrsa!






October 25, 2007 at 4:31 am
Have a good vacation. And it’s ok if you get off the diet for a little bit. Some events happen only once, and you’ll always have time to adjust your diet/workouts. Alex
October 25, 2007 at 4:57 am
It is a great day, first time it’s actually started to get cold here in northern Florida. I am glad your persevering, just keep remembering where you came from and how much you are loved, that’s what motivates me.
October 25, 2007 at 6:09 am
It IS a wonderful day, dear Steph!
I hope your mini-vacation is going to do good things for you.
Isn’t it great to have vacation on your savings account? I just found out a couple of days ago, that I have 19 days of vacation that I have to use before the 1st of May next year.
Gotta love it!!!
Have a great one
/Nic
October 25, 2007 at 6:14 am
Celebrate life!!! I like that!!! You go Steph!!!
October 25, 2007 at 6:20 am
Thanks Alex. Have to be careful this month. Its my strict hit hard make some major changes in this body month. Dont worry I will party but keep it with in moderation.
Blob2halk- Cold weather is wonderful for to things-working out in the gym and snuggling. LOL The people here really do make me feel great. They are a constant motivation.
Nic- Vacation days are the best. At the rate I am going I will have 5 weeks next year. Dont know how I will use them all. Of coarse by July I am going to be hot so may have to take a tropical vacation.
Bryan- I love life. I have a huge larger life list. No rocking chair for me. To many adventures to have.
October 25, 2007 at 6:17 pm
OK here comes the party crasher….lmao
Hey enjoy those days off….. I will lift your weights for ya!….lmao Oh and Bill tags her with the quilt trip…lmao
No for real enjoy the rest…. You have earned it!
P.S. Can I use my plates while you slack off?….lmao
October 26, 2007 at 2:19 am
Take the day off, enjoy it. You know you’re headed in the right direction. You inspire us. Keep it up
October 27, 2007 at 12:36 pm
Hope you’re enjoying the weekend!