Blog Entry
Last night I had a killer leg workout. Thought I would be pretty sore today but I am not. Hit leg curls, leg extensions, leg press, squats, lunges, plie squats, and calf raises. Everything was 3 sets of 12. Calf raise did a personal best with 200lbs. Woo hoo!
Getting ready to get sweaty. AM Cardio starts in 15 minutes. I have a busy day so I need to get things woke up and ready to plow through todays issues. Gym shirt today, "Some call it obsession, I call it a lifestyle."
