Day 3 7/27/07
"Leave your excuses behind" is posted above my office door. Yesterday, I had every intention of getting to the gym. I had my workout planned. My protein ready. Then I picked up my workout partner. He said he was sore and needed another day of rest. So what did I do? I said ok. I could have said, I still have to go. or why dont you work another body part then. Did I do it? No! I caved in. I vow to learn from this and in the future make a better choice. There are always excuses and if I use them, or let others use them for me, then I wont get the results that I am looking for.
Todays a new day. I will plan my workout, get motivated, and train hard.
