http://blog.bodybuilding.com/Dare2BGr8 My Awesome Bodybuilding.com BodyBlog Mon, 09 Nov 2009 08:06:05 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Dare2BGr8/2009/05/04/phase-ii/#comment-11331461 Sun, 01 Nov 2009 13:43:01 +0000 http://blog.bodybuilding.com/Dare2BGr8/2009/05/04/phase-ii/#comment-11331461 sounds like you need to set clear, concise goals, buddy. Do it because the Lord has given you an awesome temple to develop and serve Him. Not as a duty, but out of love for Him, of ourselves we can do nothing, not even a single breath, so turn it back to Him and let Him pack on lean muscle, GROW HUGE and lean out. keep at it, and enjoy the journey. Peace, Rich sounds like you need to set clear, concise goals, buddy. Do it because the Lord has given you an awesome temple to develop and serve Him. Not as a duty, but out of love for Him, of ourselves we can do nothing, not even a single breath, so turn it back to Him and let Him pack on lean muscle, GROW HUGE and lean out. keep at it, and enjoy the journey. Peace, Rich

]]> http://blog.bodybuilding.com/Dare2BGr8/2009/03/16/cross-fit-training-vs-weight-lifting/#comment-11026061 Tue, 08 Sep 2009 08:24:19 +0000 http://blog.bodybuilding.com/Dare2BGr8/2009/03/16/cross-fit-training-vs-weight-lifting/#comment-11026061 Nice comparison is made between &amp;#60;a&amp;#62;Crossfit training weight lifting. Nice comparison is made between <a>Crossfit training weight lifting.

]]> http://blog.bodybuilding.com/Dare2BGr8/2008/01/26/thanks/#comment-10805071 Wed, 05 Aug 2009 04:33:27 +0000 http://blog.bodybuilding.com/Dare2BGr8/2008/01/26/thanks/#comment-10805071 Rick, I can remember right after 9/11 how much support for the troops there was. It has tapered off some since then, but notes like yours does a lot to refuel the fire. I just hit 22 years of service, and I am always humbled by genuine appreciation. Thanks, Troy Rick,
I can remember right after 9/11 how much support for the troops there was. It has tapered off some since then, but notes like yours does a lot to refuel the fire. I just hit 22 years of service, and I am always humbled by genuine appreciation. Thanks, Troy

]]> http://blog.bodybuilding.com/Dare2BGr8/2009/05/04/phase-ii/#comment-10687921 Wed, 15 Jul 2009 15:59:20 +0000 http://blog.bodybuilding.com/Dare2BGr8/2009/05/04/phase-ii/#comment-10687921 Sounds like you are truly &amp;#34;fired up&amp;#34; to do it. Just remember everyday won't be blue skies and green grass. There will be times that you want to say, &amp;#34;the _ell with it&amp;#34;, but persevere my friend and you will break through. Been there and will be there many times more no doubt.. Sounds like you are truly "fired up" to do it. Just remember everyday won’t be blue skies and green grass. There will be times that you want to say, "the _ell with it", but persevere my friend and you will break through. Been there and will be there many times more no doubt..

]]> http://blog.bodybuilding.com/Dare2BGr8/2009/05/04/phase-ii/#comment-10327412 Mon, 25 May 2009 03:54:23 +0000 http://blog.bodybuilding.com/Dare2BGr8/2009/05/04/phase-ii/#comment-10327412 I think we could all use a Phase II. Good luck with yours. I think we could all use a Phase II. Good luck with yours.

]]> http://blog.bodybuilding.com/Dare2BGr8/2009/03/25/this-stuff-really-works-and-i-am-all-natural-3/#comment-10064632 Sat, 04 Apr 2009 00:01:00 +0000 http://blog.bodybuilding.com/Dare2BGr8/2009/03/25/this-stuff-really-works-and-i-am-all-natural-3/#comment-10064632 Hey man, glad to see you back to it and making great progress. I just started a cut to loose some of my love handle. Prob going to be at it for 6 weeks. Keep up the awesome work. Later Hey man, glad to see you back to it and making great progress. I just started a cut to loose some of my love handle. Prob going to be at it for 6 weeks. Keep up the awesome work. Later

]]> http://blog.bodybuilding.com/Dare2BGr8/2009/03/25/this-stuff-really-works-and-i-am-all-natural-3/#comment-10064062 Fri, 03 Apr 2009 21:14:27 +0000 http://blog.bodybuilding.com/Dare2BGr8/2009/03/25/this-stuff-really-works-and-i-am-all-natural-3/#comment-10064062 Let's get there Rick. Just the fact you mentioned your family is one of the greatest motivations. Looking forward to helping where I can. Press on Brother! Let’s get there Rick. Just the fact you mentioned your family is one of the greatest motivations. Looking forward to helping where I can. Press on Brother!

]]> http://blog.bodybuilding.com/Dare2BGr8/2009/03/25/this-stuff-really-works-and-i-am-all-natural-3/#comment-10021172 Sat, 28 Mar 2009 01:45:00 +0000 http://blog.bodybuilding.com/Dare2BGr8/2009/03/25/this-stuff-really-works-and-i-am-all-natural-3/#comment-10021172 Excellant! Excellant!

]]> http://blog.bodybuilding.com/Dare2BGr8/2009/03/25/this-stuff-really-works-and-i-am-all-natural-3/#comment-10013762 Thu, 26 Mar 2009 20:27:00 +0000 http://blog.bodybuilding.com/Dare2BGr8/2009/03/25/this-stuff-really-works-and-i-am-all-natural-3/#comment-10013762 Great job on the weight loss! I agree, I would continue to lose before starting to bulk.- Mike Great job on the weight loss! I agree, I would continue to lose before starting to bulk.- Mike

]]> http://blog.bodybuilding.com/Dare2BGr8/2009/03/25/this-stuff-really-works-and-i-am-all-natural-3/#comment-10013382 Thu, 26 Mar 2009 19:30:32 +0000 http://blog.bodybuilding.com/Dare2BGr8/2009/03/25/this-stuff-really-works-and-i-am-all-natural-3/#comment-10013382 Keep it up and you will get there in no time! I would cut lower then 225 before starting to bulk again. Enjoy a nice lean summer then mass up over the winter. Good job buddy! Keep it up and you will get there in no time! I would cut lower then 225 before starting to bulk again. Enjoy a nice lean summer then mass up over the winter. Good job buddy!

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