PaBuilder’s Blog

Ok, I just finished my Lenten duty, fasted, lost 10 pounds, did not slim down as much as I wanted, but there was some noticable change.

Now lets move on to Phase !!. I am stealing this title from one of my sons. It is going to be a phase of change. I am going to put into use all of the help and guidance given to me by a helluva lot of guys in here, ex: Corkey, Joe F. Alex, Mike, Steve, j2king, buffalo1, martyluna, Jazzy Jersey, 100%, and of course my brother the ever so awesome RevKeith. There are way too many guys to name, bbut these have been most memorable. I am totally sorry I cannot name everyone, but you get the idea.

I am starting a new Diet, and hiotting the weight room more and with intensity. I am not out to become the next spokesman, or perfect body. I can see the handwritting on the wall. If I could afford a trainer, I would. So, I just want to stay healthy, and look good. If I can accomplish those objectives, Phase II will be a total success.