This Stuff really works, and I am all Natural!
Ok I am at the end of week 3. NO NEW pictures yet. I am waitin for the end. but I am proud to say
I have lost 10 pounds already. I started my diet at 240 and recorded today at 230. Now I have to break thru that wall. I can never get past the weight. But I am now determined. as for work outs, my Cross Training work outs have shown development. nothing large, but I can see a difference. pants are even gettin loose.
My goal at the end of this, at Easter is to be at a weight in the 225’s or so. then I am not sure what Ill do. any suggestions? go lower or try to bulk up. Realistically I’d like to be in the low 210’s then start to bulk. well I can use any help anyone is willing to give at this point. espically on losing that damn mid section. Yes cardio and sit ups, I am doin that.
so this is the end to week 3 with 2 more to go. stay tuned!
I am a true work in progress
March 25, 2009 at 8:14 pm
COOL, GREAT JOB!! RICK
March 26, 2009 at 7:38 am
nice work Rick! Keep up the focus brother
March 26, 2009 at 1:30 pm
Keep it up and you will get there in no time! I would cut lower then 225 before starting to bulk again. Enjoy a nice lean summer then mass up over the winter. Good job buddy!
March 26, 2009 at 2:27 pm
Great job on the weight loss! I agree, I would continue to lose before starting to bulk.- Mike
March 27, 2009 at 7:45 pm
Excellant!
April 3, 2009 at 3:14 pm
Let’s get there Rick. Just the fact you mentioned your family is one of the greatest motivations. Looking forward to helping where I can. Press on Brother!
April 3, 2009 at 6:01 pm
Hey man, glad to see you back to it and making great progress. I just started a cut to loose some of my love handle. Prob going to be at it for 6 weeks. Keep up the awesome work. Later