<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: The ReBirth</title>
	<link>http://blog.bodybuilding.com/Dare2BGr8/2008/10/14/the-rebirth/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 06 Dec 2009 17:58:58 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>by: mikespot815</title>
		<link>http://blog.bodybuilding.com/Dare2BGr8/2008/10/14/the-rebirth/#comment-9332482</link>
		<pubDate>Sat, 17 Jan 2009 14:22:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Dare2BGr8/2008/10/14/the-rebirth/#comment-9332482</guid>
					<description>stay true to your self and life will take care of you. Good luck on your goals.</description>
		<content:encoded><![CDATA[<p>stay true to your self and life will take care of you. Good luck on your goals.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: kybengal</title>
		<link>http://blog.bodybuilding.com/Dare2BGr8/2008/10/14/the-rebirth/#comment-8586442</link>
		<pubDate>Wed, 17 Dec 2008 23:41:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Dare2BGr8/2008/10/14/the-rebirth/#comment-8586442</guid>
					<description>Thanks form the kind comments. I too love bodybuilding and how it makes me feel. Keep up the good work and your progress will be evident. Watch the diet as best you can and don't worry about how much weight you are lifting but keep perfect form and continuous tension on the muscle you are exercising. Good luck!</description>
		<content:encoded><![CDATA[<p>Thanks form the kind comments. I too love bodybuilding and how it makes me feel. Keep up the good work and your progress will be evident. Watch the diet as best you can and don&#8217;t worry about how much weight you are lifting but keep perfect form and continuous tension on the muscle you are exercising. Good luck!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: GymMouse45</title>
		<link>http://blog.bodybuilding.com/Dare2BGr8/2008/10/14/the-rebirth/#comment-4544282</link>
		<pubDate>Sat, 25 Oct 2008 22:36:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Dare2BGr8/2008/10/14/the-rebirth/#comment-4544282</guid>
					<description>Good luck to you. I hope I still have your attitude when I turn 57.</description>
		<content:encoded><![CDATA[<p>Good luck to you. I hope I still have your attitude when I turn 57.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: muscleric</title>
		<link>http://blog.bodybuilding.com/Dare2BGr8/2008/10/14/the-rebirth/#comment-3829792</link>
		<pubDate>Mon, 20 Oct 2008 01:53:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Dare2BGr8/2008/10/14/the-rebirth/#comment-3829792</guid>
					<description>Hey Rick, I found that SHOCKWAVE and SUPERPUMP 250 get the metabolism goin and help cut the fat, also watchin the diet, man. turkey bacon, no fat milk, egg whites, tuna, fish, chicken, salads with no dressing all help, buddy. Keep at it, pack on the lean muscle. keep us posted.</description>
		<content:encoded><![CDATA[<p>Hey Rick, I found that SHOCKWAVE and SUPERPUMP 250 get the metabolism goin and help cut the fat, also watchin the diet, man. turkey bacon, no fat milk, egg whites, tuna, fish, chicken, salads with no dressing all help, buddy. Keep at it, pack on the lean muscle. keep us posted.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: jsfmt99</title>
		<link>http://blog.bodybuilding.com/Dare2BGr8/2008/10/14/the-rebirth/#comment-3556072</link>
		<pubDate>Thu, 16 Oct 2008 12:30:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Dare2BGr8/2008/10/14/the-rebirth/#comment-3556072</guid>
					<description>Hey Rick,

Great way to celebrate your upcoming birthday. It is definately a realistic goal well within your reach.  I have no doubt that you will succeed and will support you.
Best of luck to you.</description>
		<content:encoded><![CDATA[<p>Hey Rick,</p>
<p>Great way to celebrate your upcoming birthday. It is definately a realistic goal well within your reach.  I have no doubt that you will succeed and will support you.<br />
Best of luck to you.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: etressbc</title>
		<link>http://blog.bodybuilding.com/Dare2BGr8/2008/10/14/the-rebirth/#comment-3543912</link>
		<pubDate>Wed, 15 Oct 2008 13:24:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Dare2BGr8/2008/10/14/the-rebirth/#comment-3543912</guid>
					<description>Way to go Rick! Congrats on your renewed dedication to get fit! Good Luck and I'll keep in checking in on you.</description>
		<content:encoded><![CDATA[<p>Way to go Rick! Congrats on your renewed dedication to get fit! Good Luck and I&#8217;ll keep in checking in on you.
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
