Where Did It Go?!!!
I just wrote a Blog on changing things up. It got lost in cyberland.
I have started again. I have started, stopped, started, stopped, started again. This cycle goes on continually. Well I have started again thanks to the help of a few friends in here. LongNhard, Donnie, EFudd, JESS, Skippy, the Buckle and joeski to name a few. These guys, builders ahve listened to me complain and have gotten me physched to start again. I followed their instructions and have gotten off my fat ass and am lifting again, with a vengence.
I have read several Blogs in this site and followed many ides stated by various builders. This s**t works. I am noticing changes and seeing results. slowly but I can see changes. Now I have to lose that dreaded middle. If I can do that, watch out.
I have taken advice I have read and made building my own zone. It is totally my world when I lift. No one bothers me. I do it as long as I want or as short as I want. I go hard, or easy. The botom line is I am doing it.
This site has been a tremendous help. Looking at the awsome results from many of the friends that I have chosen, and those who have recripicated, motivates me more.
January 26, 2008 at 5:18 am
Good for you buddy! Forget about what’s happened in the past and just look forward. Hae you set any goals for yourself? If not give it a try. It helps to get your mind and body working together. Try a short term (you can make some big changes in just 12 weeks) and a longer term like 6 months and a year. And after you hit the first one make another one. You go PaB!
January 26, 2008 at 6:37 am
Thanks my friend.
i have set a few short term goals. lose the middle and buff up a bit
Diet and exercise. Pound the weights hard. I am getting some help here from one of our counslers he is a BB and has competed. He too has been a great help.
I meant what Isaid in the Blog, Thannks for the help. Not too many guys will give ya the time.