PaBuilder’s Blog

Just wanted to take this time to wish everyone at the site a Happy, Healthy, and Blest New Year.

Be safe so we can be back here next year to share our ideas and accomplishments.

Well I wish i could add some great or new news, but I cannot.

It has been a bad month. I gained a few unwanted pounds back, and have slacked off on lifting. I am definitely going to continue after the Holidays. I have no motivation. I know what to do and have to get off my fat ass and do it. I will, I know that. Just have to get my ass kicked. If not literally then look into the mirror and take a good long look.

Sort of like Christmas Past, Present and Future. I know what I looked like, do now and what I want to look like. I’ll just look up a few of you guys and BAMB! Motivated.

Well lets all have a happy, healthy, and blest New Year.

Continued good Liftin to All

I have added a few new pictures to show some of my development. Not too shabby for an ol’man though. I am trying and do see some success. My family is happy with the changes and so is my health. More confident, feel better, and definitely do look different.

So to say that this site does not help is a bold face lie. It is a true motivator towards success

This is a cry for help!

I have lost motivation. I am now coming up with any excuse that I can so not to lift. I know that I ahve been busy at work, and using that as an excuse, but I am finding it easier to not exercise than to exercise.

This is a plea for help. What can I do. I know that I need to get my ass back into the gym, but I don’t. I am not getting sloppy lookin or gaining weight that I lost. I am still doing Cardio, and keeping up with my diet, but damn I need to get motivated.

Any suggestions!

I have been chatting with BBmad for some time now. We have been keep tabs on our days lifting and what we have done at our respective gyms, his in Spain mine at home in the US.

I am challanging him to a long distance contest. Who can lose the most weight and gain the most muscle, for a 30 day time period. Who will look better at Christmas.

He has not answered me yet, so I am challanging him here. He’ll probably hate me for this, but I think it will be fun. We both have been keeping tabs on each other now lets see what we can really do.

Any ideas who should get what when I win? Remember we are continents apart.

Anyone else want to join us? Ya afraid!  Let me know. This would be great for the site.

Well I am happy to say that since I have found this site I have ben doing extremely well. I have met many new friends who have helped me tremendously. I have challanged one of them, who I believe is scared…LOL.

But I still have not heard from anyone from Pennsylvania. I know that we are out there, but say Hey sometime.

I have seen a few postings on the BLOGS I have written. I am sure we read the BLOGS, but it is a shame we don’t respond better.

That’s my rant for the week.

I love this site, and am greatful for the friends I have made. Hope this continues.