?????
I am seriuos, does anyone really read these.
I guess you have to be part of the chosen to have some read. Not that I have posted many, but I am curious if anyone does, aside of myself read these blogs.
I am thrilled with the slow progress I am having and cannot wait to se more changes.
But I still need help on losing the middle. Any suggestions.






October 6, 2007 at 7:11 am
hard to know who reads what…. just read yours though.. good progress man.. cardio.. right diet.. goes a long way in reducing the middle!
October 6, 2007 at 10:18 am
I read it my friend! Keep up the clean diet and the cardio and in time it will all come together. Later bud!
October 20, 2007 at 6:44 am
Rick, I get occaisonal posts to my BLOG. Sometimes from new folks that I’ve never posted with before. That’s always cool. I use my blog mostly for myself. Reflecting on what I do & keeping a record for my own review is helpful. It’s kind of like short journaling.
BTW, what did you decide about the stress and lifting thing?
Stewart