"I have to fight Boomeritis! Lets cut the crap, I have to do this NOW or NEVER! If I do not succeed, I am signing off this site forever. I need to sh*t or get off the Pot!
No Picts until I see some new developments.
Just finished my B'day Goal"
Just finished dat two of new work out. Yesterday high reps with low weights. Today high weights and low reps.
The burn feels great. Arms never felt this good.
Now if someone has some suggestions for the waiste, please let me know.
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on Tuesday, September 18th, 2007 at 2:27 pm and is filed under Training.
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September 18, 2007 at 7:55 pm
The waist responds best to a reduced calorie diet and cardio (but you knew that
Good job - keep it up!