Dare 2B Gr8’s BodyBlog

Ok, I am at wits end. How the hell do I get rid of this damn mid section. I can see development happening but I cannot get rid of my middle, stomach. I am doing every exercise and correctly. eating small meals when I can, stopped snacking, well sort of anyway, (cannot tell a lie).

What can I do. If I lost that section I’d have some great definition.

So I am putting out a plea for HELP!!!!!!!

I am going to start a 12 week program to transform my physique.

I may be calling on a few of you in here for help. I have read what a lot of you are doing lifting wise, as well as what you are doing diet wise. I am set.

I have met motivation from a friend Adam. he is truly an inspiration for me now. I do not want to let him down.

I am going to submitt some new start pict in the next few days. If some of you can look them over and give advice to develop or change Id appreciate it.

After all isn’t this what this site is for?

I am going to start a 12 week program to transform my physique.

I may be calling on a few of you in here for help. I have read what a lot of you are doing lifting wise, as well as what you are doing diet wise. I am set.

I have met motivation from a friend Adam. he is truly an inspiration for me now. I do not want to let him down.

I am going to submitt some new start pict in the next few days. If some of you can look them over and give advice to develop or change Id appreciate it.

After all isn’t this what this site is for?

I am going to start a 12 week program to transform my physique.

I may be calling on a few of you in here for help. I have read what a lot of you are doing lifting wise, as well as what you are doing diet wise. I am set.

I have met motivation from a friend Adam. he is truly an inspiration for me now. I do not want to let him down.

I am going to submitt some new start pict in the next few days. If some of you can look them over and give advice to develop or change Id appreciate it.

After all isn’t this what this site is for?

I just received an e-mail that made me think a helluva lot.

It was about us not, NOT saying thanks to the military men and women serving us abroad. Or being afraid to comfront a military person and say thanks. I know that I did that this Christmas. I wanted to thank a Marine for collecting toys for Toys for TOTS and was shy. It is something I regret not doing. A simple hand shake or even the slightest gesture. I know I did nod and say Hi, but that does not seem enough. 

I have seen a lot of profiles of GIs in Iraq and Afgasinstan and in the U.S. among other places. Trying to work out during their spare time while they serve us. That is right serve us.

I personally want to take this time and say Thank you. That is all THANK YOU. Yes there are people here that do greatly appreciate what you are doing for us here at home. You are in our prayers and thoughts.

Keep the Faith guys!

THANK YOU

I just wrote a Blog on changing things up. It got lost in cyberland.

I have started again. I have started, stopped, started, stopped, started again. This cycle goes on continually. Well I have started again thanks to the help of a few friends in here. LongNhard, Donnie, EFudd, JESS, Skippy, the Buckle and joeski to name a few. These guys, builders ahve listened to me complain and have gotten me physched to start again. I followed their instructions and have gotten off my fat ass and am lifting again, with a vengence.

I have read several Blogs in this site and followed many ides stated by various builders. This s**t works. I am noticing changes and seeing results. slowly but I can see changes. Now I have to lose that dreaded middle. If I can do that, watch out.

I have taken advice I have read and made building my own zone. It is totally my world when I lift. No one bothers me. I do it as long as I want or as short as I want. I go hard, or easy. The botom line is I am doing it.

This site has been a tremendous help. Looking at the awsome results from many of the friends that I have chosen, and those who have recripicated, motivates me more.

Just wanted to take this time to wish everyone at the site a Happy, Healthy, and Blest New Year.

Be safe so we can be back here next year to share our ideas and accomplishments.

Well I wish i could add some great or new news, but I cannot.

It has been a bad month. I gained a few unwanted pounds back, and have slacked off on lifting. I am definitely going to continue after the Holidays. I have no motivation. I know what to do and have to get off my fat ass and do it. I will, I know that. Just have to get my ass kicked. If not literally then look into the mirror and take a good long look.

Sort of like Christmas Past, Present and Future. I know what I looked like, do now and what I want to look like. I’ll just look up a few of you guys and BAMB! Motivated.

Well lets all have a happy, healthy, and blest New Year.

Continued good Liftin to All

I have added a few new pictures to show some of my development. Not too shabby for an ol’man though. I am trying and do see some success. My family is happy with the changes and so is my health. More confident, feel better, and definitely do look different.

So to say that this site does not help is a bold face lie. It is a true motivator towards success