Daphne007

I’m officially moving in 28 days. For the next 21 minus weekends I’m in the swimming pool for 5 hours and then fighting sleep all afternoon, so it doesn’t ellude me at night. My goodness this is awesome. Who could ask for anything more? For 4 weeks, in a swimming pool (A1), teaching (wonderful), with kids (fantastic) and….. welll I can’t think of something else but I’m sure it would be fantastic too.

Yesterday after work I went grocery shopping for a pinic…and then surprise surprise, went on a picnic. It was fantastically lovely. Unfotunately in all of my eager attempts to have a bit of a nap and get ready for picnicking I neglected to hand my wet bathing suit up to dry. So maybe I’m not quite as eager to get to work this morning. There is something particularly nasty and ew about putting on a wet bathiing suit.

Training wise, I’ve been dong my best , but haven’t been able to secure consitent rides to the gym. However, I haven’tl et that stop me and I’ve been doing 15 min , swim sprints at my lunch time. and low level HIIT plyometrics in my backyard. My neighbours probably think I’m crazy, especially because I’ll talk myself into doing those last few reps…rather loudly and disgustedly at myself. In retrospect , maybe it is a little odd….

Nutrition wise, I’m really back on track, much better then I was last time I thought that I was back on track. On average I’m eating 0630 - bowl of cereal and milk, protien shake with bannana    1030 some kind of carb and protien and a vegetable (todday is chicken and whole grain pasta and sweet potatoe) , 1400, whatever I decide to make for a good well balanced lunch. then supper around 1800, and a little snack before bed. I`m feeling overall stronger and healthier and lot more energy for my day. I`m pretty sure I can keep this up this time. Thank you all for the support you`ve been giving me. It really has helped me get in control of this food thing.

Many smiles I`m pulling for you   -Menara

This entry was posted on Thursday, July 9th, 2009 at 3:53 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.