JJ’s Blog

Ya so i finally finished my tribal tat and my artist told me to wait like 1-2 weeks before i workout cuz i will stretch it and cause it to not heal right…not cool!

Ya so i started takin nitrotech hardcore recently (chocalate). it tastes alot better then the old Nitro tech. havent been on it enough to see results but im likin it so far! Does anyone have good or bad comments about this product?

its a new day! everyone have good one and hit the gym hard!

motivation is here…its time to get bigger!! i love u all..peace!

im losing that focus to train. havent been in gym for 2 weeks now..not good.

Just weighed in at 180lbs. yesterday. I’m hella excited. 2 months ago i weighed 163 . I will get to 200. you just wait…lol.

Yup…pounding that protein shake right now…about to get my sleep! Hittin the gym after work sucks but ill get used to it. good night all and keep up the good work.

Ive been tired (no matter how much sleep i have) every day. Was starting to rely on energy drinks at work…but im actually starting to feel energetic during the day for the past 3 days now. i think i owe it to the fact that i started taking a muli-v again. I must have really been missing something.

Worked for 10 1/2 hours straight w no lunch..it was hot today too in cali. oh well!

Worked for 10 1/2 hours straight w no lunch..it was hot today too in cali. oh well!