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	<title>Dannys_momma's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Dannys_momma</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 01 Sep 2009 15:00:03 +0000</pubDate>
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		<title>Today I made the change.</title>
		<link>http://blog.bodybuilding.com/Dannys_momma/2009/09/01/today-i-made-the-change/</link>
		<comments>http://blog.bodybuilding.com/Dannys_momma/2009/09/01/today-i-made-the-change/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 20:57:02 +0000</pubDate>
		<dc:creator>Dannys_momma</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Ok, so I splurged the money and bought the P90X like my brother told me to do. I got it Friday and I started it this morning. I liked it. I had a bit of a hard time with some of the moves, but did the best I could for the whole hour. And now [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, so I splurged the money and bought the P90X like my brother told me to do. I got it Friday and I started it this morning. I liked it. I had a bit of a hard time with some of the moves, but did the best I could for the whole hour. And now for lunch I am going to the gym for some cardio. I am determined to get this weight off and get back to normal. K owing that I was bigger than this with my first son makes me think of how bad I really was and it&#8217;s so sad. It took me 3 months to get ready for this and I am here and I am ready! Taking suggestions on weight loss&#8230;so if Anyone&#8217;s even readig this, don&#8217;t hesitate to let me know!! Thanks!!!
</p>
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		<title>Looking for a Coach!</title>
		<link>http://blog.bodybuilding.com/Dannys_momma/2009/07/09/looking-for-a-coach/</link>
		<comments>http://blog.bodybuilding.com/Dannys_momma/2009/07/09/looking-for-a-coach/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 08:12:03 +0000</pubDate>
		<dc:creator>Dannys_momma</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Dannys_momma/1969/12/31//</guid>
		<description><![CDATA[I recently gave birth to a beautiful baby boy and I am left with a lot of UGLY fat. I am looking for someone that has knowledge that can point me in the right direction. Someone to help me build a nutrition plan and workout plan to fit my needs. I am clueless about where [...]]]></description>
			<content:encoded><![CDATA[<p>I recently gave birth to a beautiful baby boy and I am left with a lot of UGLY fat. I am looking for someone that has knowledge that can point me in the right direction. Someone to help me build a nutrition plan and workout plan to fit my needs. I am clueless about where to start and I&#8217;d love the help. If anyone has time and is interested in helping me out, please message me. </p>
<p>Thank you!!
</p>
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		<title>Ok, here i go again!</title>
		<link>http://blog.bodybuilding.com/Dannys_momma/2009/06/05/ok-here-i-go-again/</link>
		<comments>http://blog.bodybuilding.com/Dannys_momma/2009/06/05/ok-here-i-go-again/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 02:19:01 +0000</pubDate>
		<dc:creator>Dannys_momma</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Dannys_momma/1969/12/31//</guid>
		<description><![CDATA[So, I had a baby boy 2 weeks ago and he&#8217;s beautiful! I am ready to start with a new routine and a little confused on where to start. I&#8217;m gonna look up some stuff on diet and don&#8217;t really know where to start with training. All that I do know is that I need [...]]]></description>
			<content:encoded><![CDATA[<p>So, I had a baby boy 2 weeks ago and he&#8217;s beautiful! I am ready to start with a new routine and a little confused on where to start. I&#8217;m gonna look up some stuff on diet and don&#8217;t really know where to start with training. All that I do know is that I need to drop this weight. I feel so gross and I am so huge it&#8217;s driving me nuts. So, this is me starting over, my husband just left for another tour in Iraq and I wanna surprise the sh*t outta him when he gets home! If anyone cares to read this and can help me in any way, please don&#8217;t hesitate! LOL, I&#8217;m open ears!! Thanks :0)
</p>
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		<title>Taking time off&#8230;.</title>
		<link>http://blog.bodybuilding.com/Dannys_momma/2008/11/28/taking-time-off/</link>
		<comments>http://blog.bodybuilding.com/Dannys_momma/2008/11/28/taking-time-off/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 05:34:01 +0000</pubDate>
		<dc:creator>Dannys_momma</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Dannys_momma/2008/11/28/taking-time-off/</guid>
		<description><![CDATA[I am taking some time off. I found out in the middle of September that I am expecting, and because of past miscarriages I think it&#8217;s best that I take it easy. I eat right and I walk a lot so I am attempting not to gain very much weight. i know that I am [...]]]></description>
			<content:encoded><![CDATA[<p>I am taking some time off. I found out in the middle of September that I am expecting, and because of past miscarriages I think it&#8217;s best that I take it easy. I eat right and I walk a lot so I am attempting not to gain very much weight. i know that I am going to have to work out twice as hard once I have the baby in May, but luckily the baby comes in May and it&#8217;s nice and warm!! Any points or info anyone can give me is greatly appreciated!!<br />
See you guys soon and Thank you!
</p>
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		<title>Not like I thought it was going to be!</title>
		<link>http://blog.bodybuilding.com/Dannys_momma/2008/08/28/not-like-i-thought-it-was-going-to-be/</link>
		<comments>http://blog.bodybuilding.com/Dannys_momma/2008/08/28/not-like-i-thought-it-was-going-to-be/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 22:10:41 +0000</pubDate>
		<dc:creator>Dannys_momma</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Dannys_momma/2008/08/28/not-like-i-thought-it-was-going-to-be/</guid>
		<description><![CDATA[I have been working out hard lately and I have taken it so serious. I&#8217;m trying to watch my calories and the foods and drinks that I eat and drink. At night I am the worst, especially when I am bored! I try not to eat after 6, but some nights it&#8217;s just impossible with [...]]]></description>
			<content:encoded><![CDATA[<p>I have been working out hard lately and I have taken it so serious. I&#8217;m trying to watch my calories and the foods and drinks that I eat and drink. At night I am the worst, especially when I am bored! I try not to eat after 6, but some nights it&#8217;s just impossible with my schedule. I am doing the best I can right now with what i have. My co workers are teaching me how to &quot;box&quot;. That&#8217;s a workout for me, I was tired! But I have to knock off about 4 minutes off my run time to pass my PT test. That&#8217;s my issue. I figure if I lose the weight then I won&#8217;t have so much of a problem running. But I don&#8217;t know. I need some guidance, I wish I could have a personal trainer for a week!! Maybe one day when I&#8217;m rich. LOL
</p>
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		<item>
		<title>STARTING OVER!</title>
		<link>http://blog.bodybuilding.com/Dannys_momma/2007/12/02/starting-over/</link>
		<comments>http://blog.bodybuilding.com/Dannys_momma/2007/12/02/starting-over/#comments</comments>
		<pubDate>Mon, 03 Dec 2007 05:32:22 +0000</pubDate>
		<dc:creator>Dannys_momma</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Dannys_momma/2007/12/02/starting-over/</guid>
		<description><![CDATA[Well, I have finally decided to get my life back! I took a break when I got home from Iraq so that I can enjoy the welcome home parties and the regular food, but I have gained a little since I have been home and it&#8217;s upsetting because I went from 246 to 184 in [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Well, I have finally decided to get my life back! I took a break when I got home from Iraq so that I can enjoy the welcome home parties and the regular food, but I have gained a little since I have been home and it&#8217;s upsetting because I went from 246 to 184 in about 9 months. now I am 186. i don&#8217;t want to go back up! So, for the past few days I have gathered some useful information on how to eat clean and I bought the Body for Life book. I just hope that I have enough information that I need to get my life back. I am so tired of being FAT! Wish me luck, Please!</strong>
</p>
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