Dannys_momma’s BodyBlog

I have been working out hard lately and I have taken it so serious. I’m trying to watch my calories and the foods and drinks that I eat and drink. At night I am the worst, especially when I am bored! I try not to eat after 6, but some nights it’s just impossible with my schedule. I am doing the best I can right now with what i have. My co workers are teaching me how to "box". That’s a workout for me, I was tired! But I have to knock off about 4 minutes off my run time to pass my PT test. That’s my issue. I figure if I lose the weight then I won’t have so much of a problem running. But I don’t know. I need some guidance, I wish I could have a personal trainer for a week!! Maybe one day when I’m rich. LOL

Well, I have finally decided to get my life back! I took a break when I got home from Iraq so that I can enjoy the welcome home parties and the regular food, but I have gained a little since I have been home and it’s upsetting because I went from 246 to 184 in about 9 months. now I am 186. i don’t want to go back up! So, for the past few days I have gathered some useful information on how to eat clean and I bought the Body for Life book. I just hope that I have enough information that I need to get my life back. I am so tired of being FAT! Wish me luck, Please!