DanishThorn’s BodyBlog

So, I did my first spin class this week.  I have always watched the class through the window at the gym while doing my "traditional" cardio on the treadmill or elliptical.  I have to say it kicked my butt.  And Im really sore today.

We finally made the decision official to move to Tennessee next summer.  So, we put the house on the market and we’re moving into one of our rental houses that just lost the tennant.  Lots of painting and cleaning lately.

Diet is going great.  Ive been staying around 1300 cal / day and 50/30/20.  I increase the carbs on training days.  Ive been doing a lot of HIIT and cardio kickboxing classes for cardio.  I enjoy classes more than cardio alone because it keeps my attention.  I think I have ADD because I get really bored easily. 

Finals this week at school, so I have to go to the gym really early (4:30am).  Ill let you know how that goes

xoxo

Dawn

This entry was posted on Sunday, June 17th, 2007 at 2:12 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.