Blog Entry
Holy cow is it raining outside. There is supposed to be a tropical storm, but its more like a monsoon. Not too much wind, just tons of rain. My pool was low yesterday and it is overflowing as we speak.
I just finished 20min of HIIT and 35min on the elipitcal. Im not using a trainer anymore, so I can go to the gym at my leisure. Nice…
Im going to try to make it to body pump today and get in a quick back and bi workout after. Depends on how the class goes.
So, I tried a 2 hour mix class this week. It was bodypump for 30 min, bodystep for 30 min, zumba for 30 min, and bodyflow (yoga) for 30 min. It was great. I would do that 2 or 3 times a week if they offered it. Zumba was really fun and Kept my heart rate up more than I expected. It was too funny. The class was full; at least 55 people in there and a lot of older people. I had a blast watching everyone shake their butts. There was a really old lady in front of me and I had a hard time keeping up with her. Gotta love that. I guess b/c I live in Florida, I see a lot of really healthy elderly at my gym. Its inspirational:)
Anyway, my diet is going great. I had a cheat day last night. Its been 3 weeks since Ive cheated, and I worked really hard yesterday, so we had Olive Garden. Yummy. I know I shouldnt have my cheat meal so late, but Ill be fine.
School has been really stressful this week. I had really heavy patients at clinical and worked my butt off. One of my pts was a 32 yo homeless guy addicted to Oxycontin. He pulled his lines out and eloped. I had to call security and do a ton of paperwork. That sucked. I love nursing school 
