DanicaX’s BodyBlog

Today was a busy day!! I got lots of movement, with all the chores that I had scheduled for myself!!! I did get my face (whole face ‘n’ brows) threaded again today, so that counts for an isometric full body workout as I stated the horrible pain it caused last time I sat in that torture chair with every muscle flexed equally as hard. Of course, today was not as bad (pain wise) as the last time, but it took slighty longer….I will consider that the equivalent of lower weight/higher reps, or an endurance type of activity. Plus, I cried again…just for the extra drama and added calorie burn!! 

Also….I am not kidding when I say I picked up Lt Dan dog bombs in the yard for a half hour. That’s a whole lot of bending and squatting! No pooper scooper….just thick rubber gloves and plastic bags, and sometimes a camelback full of Heineken. Plus,  there were extra dog bombs revealed by the recently melted snow!! I needed some Vapoorize!! That’s from that movie Envy, BTW….and what a fabulous idea indeed….but not in an aerosol can, of course. That bag of bombs really weighed a ton and I took full advantage!! Lateral bends, deadlifts, squats…..that was it, I swear!!!!
I was amazed how heavy it was, really…..I weighed it and took a pic for proof!! Supposedly 33.5 lbs, but WHATEVER!!! That scale has been hitting the booze lately! It can’t be trusted.

TRAINING:
giant bag of frozen Lt Dan dog bomb Squats 50 X 33.5
” ” ” ” ” ” deadlifts 30 X 33.5
” ” ” ” ” ” lateral bends 20 X 33.5 each side

Ok, I didn’t count that as my workout….but I figured I’d log it anyways b/c it is really strenuous physical labor. Basically I have been so super busy today that I didn’t have a structured workout. I may……may pull a midnighter, similar to a nooner, only 12 hours difference. Note: I have not fully committed to that decision yet!!!

This entry was posted on Thursday, February 14th, 2008 at 8:31 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

6 Responses to “Big Bag of Burgh Bombs”

1. King_Marmoset! Says:
   February 14, 2008 at 9:07 pm   

   That bag is full of shit!

   That monkey is okay.

   
   
2. matoatoa Says:
   February 15, 2008 at 1:48 am   

   I notice that green monkey has its hand up… what did it want?

   
   
3. BryanGee Says:
   February 15, 2008 at 6:11 am   

   Hey Dani save that bag of poop and I’ll make a run to Omaha and we can set it on the porch of someone you don’t like and light it on fire and watch them come out and stomp on it. Wouldn’t that be funny?? Of course as big as that bag is the person might go up like the human torch. Maybe we should bring the Monkey along in case we need someone to pin it on.

   
   
4. pixiglittrpants Says:
   February 15, 2008 at 8:53 am   

   LOL, that mischievous little monkey… taking credit for all your hard-earned work!

   
   
5. Making_A_Change Says:
   February 17, 2008 at 10:42 am   

   Good grief, that’s alot of poo!

   
   
6. KissYour4Head Says:
   February 17, 2008 at 7:50 pm   

   Wow! You do good work!!! *smile* There’s actually money in the Pick-up-Poo business, Check out www.scoopy-poo.com. I had a Rottweiller.. I know how you feel…

   
   

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