Super Colossal Ape of the Future
Got my hot yoga on this morning, friends. Thank god, cuz I was about to lose my bikram mind lately!!
In reference to my last blog, Yes! There are drive-bys in Omaha ok!! And yes I gracefully avoid those bullets with my name on them like the super quick ninja that I’ve become, thanks to this new class at the gym, Camp Compton24…24 Hr Fitness exclusive. I may or may not have requested it to be started….and I may or may not have started that damn class up all by myself. But if you think for one second that I’m the only participant then you are crazy!! I start trends, people…that’s just what I do.
Yesterday was only a cardio day, and I took only one Cytolean before. I lost the other one somewhere in my car. Today was hot yoga day, although it felt similar to "I feel like a Russian shot putter doing the pole vault and making a spectacle of myself" day. They were similar. Oh, and my fave instructor was there. I haven’t seen her in a month, but she was sporting some fancy new dreadlocks. I thought those took forever to achieve! Is there some crazy dreadlock chia pet hair or something I don’t know about? Chia Pet Head Dread?
Other than me losing my balance more than I should have and looking like a foo in yoga, I did pretty good. I got two "good job, Danicas" and one "just shut up and sit down" so that was a success in my book. 
TUESDAY TRAINING:
cardio:
StairMaster 20min
Elliptical 25 min
sauna/stretch
WEDNESDAY TRAINING:
hot yoga/ 90 min—
I may go back to yoga on Saturday, if my hair washing schedule permits. Yes, there is a hair washing schedule!! Can’t be washing your hair every damn day like there’s nothing to it. Also, you can’t be going to yoga after hair washing, or even the day after hair being washed b/c then you’d have to wash it right after and would be breaking the 11th Commandment of Thou Shalt NOT wash thy freaking hair everyday. Look it up…I’m not kidding. Maybe the dreadlocks girl is onto something here.
January 30, 2008 at 2:27 pm
Damn hairwashing schedules…..they’ll get ya every time! LQ
January 30, 2008 at 2:52 pm
Are you the instructor at Camp Compton?? What exactly do the classes cover other than dodging drive bys and hoisting gin and juice?? Car jacking maybe?? You should definintely look into the dreads….you would rule with dread locks!!! While you’re at it you should get some for Lt. Dan. Of course he’ll likely have to have extensions!
January 30, 2008 at 3:02 pm
Super!
Colossal!
Ape!
of the…
Future!!!!
Will rock your entire face from front to back to the front again!!! Simians = 2 cool 4 school. Mark that in your friggin’ Trapper Keeper now and forever!
January 30, 2008 at 5:21 pm
I agree with Mr. Gee you should definitely get dreads. You would be the Queen Mother of Cool!!!
January 30, 2008 at 9:58 pm
I thought about dreads once…then decided they were too much work and a sloppy ponytail was the way to go. That and it didn’t upset my mom one iota that I was considering them….Hairwashing schedule? I DIE if mine doesn’t get washed daily…unless I’m feeling quite ill, then every other day is ok, but any more and *shudder* ewww….heh
January 31, 2008 at 8:31 am
HAHAHA SO Jessie Spano hiped up on Caffine Pills needing to wash her hair IS goin to cause Zach to not make it to Hot Yoga in time… hmmm… I’m confused…. I WISH I had hot yoga near me. I’m sure I do. I just don’t know where.
Todays Security cod: hangu
January 31, 2008 at 8:31 am
^^^Code… not cod.. Security fish! HA!
This security fish is: owmoo
HAHAHA FUNNY
January 31, 2008 at 3:00 pm
LMAO, do you workout to Camp Compton with such hits as "To live and die in LA" and "Today was a Good Day"