Hey there, Now that most of us are in full blown training & diet hell, it's important to keep both areas moving forward. With training, I definitely utilize some core movements and exercises to keep progressing towards my goals. While this isn't mandatory, I think using http://pmxfit.primalmuscle.com/top-10-exercises-you-should-be-using-each-week/ will help you greatly in the long run. Check them out here: http://pmxfit.primalmuscle.com/top-10-exercises-you-should-be-using-each-week/. ~ Dane
Information. Motivation. Supplementation.
Receive exciting features,
news & special offers from Bodybuilding.com
Contact Us |
About Us |
© 2011 BodyBuilding.com, LLC. All rights reserved. BodyBuilding.comsm and BodySpace® are trademarks of BodyBuilding.com, LLC.
BodyBuilding.com, LLC. , 2026 S Silverstone Way, Meridian, ID 83642 USA - 1-877-991-3411