DamagedGoods’s BodyBlog

WARNING- I CAN’T SPELL! IF YOU ARE ANAL RETENTIVE AND IT BUGS YOU TO READ BLOGS WITH MISTAKES, PLEASE LEAVE NOW. 

Ahhh well, its come to this. Starting a blog! Not really my style I must say, but if it helps inspire me to train harder, eat better or type faster then it may not be all that bad.

I have been starved of gains for far to long. I train hard, I eat well, I try to get my 7-8 hours of sleep each night, so whats the deal? well maybe I have dropped the bundle and forgotten one of the major pillars of body building…..PROGRESSION.

SO, I have decided to up my game, add a little weight to all of my lifts. I have not been progressing in weight for quite some time, so there is not much reason for my muscles to get bigger.  I belive by doing this I will be able to add the needed inches to satate my hunger for more size. I cannot understand why I have neglected this basic principal for so long, because I know it very well, but I guess these things happen. Sometimes we fall into a rutt, and find a groove we feel comfortable with. I understand weight training is suppose to be uncomfortable, so more weight is the order of the day.

Who’s in?

This entry was posted on Monday, February 16th, 2009 at 8:31 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.