Months 2 & 3 Bulking
Sunday, October 7th, 2007Cool, so I finished the first months’ work of bulking. It paid off pretty well, I gained about 10 lbs; and the body fat ain’t too shabby.
I do have to say, the odd workout routine wasn’t as odd as I thought it was going to be. It was the most fun routine I’ve done and did exactly what I wanted it to do. My thighs grew a little more than 1/2" and my calves about 1/4". I know it isn’t a lot, but its a perfect start considering that I was doing a lot of cardio.
This Wednesday I start a new routine of lifting with no cardio for the next two months. I’ll be working out 5 days per week, with a little heavier weight. There will be no cycle routines; unlike the last month where I had two cycle routines (Arms and Chest/Back).
Currently I stand at 159 lbs @ 12% bf, I want to be at least 166 lbs @ 12% bf in within the next 4 weeks, and be at least 170 lbs @ 11% bf by the end of November. Its not going to be easy but I’m willing to stick through it.
Remember the goal is to be 170 lbs at about 10% by January 1st, so if I for some reason don’t hit my goals in the next 8 weeks; its OK because it still gives me a month to catch up…
I will write back and post an update till 8 weeks from now, so for now just be patient….
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