DRRaye’s BodyBlog

As I sit here this Sunday morning taking my recovery day, thinking about my goals and what i still have to acheive, I am reminded of my favortie book. I would recommend this book to almost anybody who is a dreamer. It is not a fitness or nutrition book, it is a book about how to set goals and reach those goals. the book is "Unleash the Warrior Within" by Richard J. Machowicz and it has helped me to knock down many barriers in my life that seemed insurmountable. Richard is an Ex- Navy Seal and takes you on a journey into how to acguire a target (setting goals) deciding what targets are important and what is a distraction. He then demonstartes how to plan the attack and systematically knock the targets down. I would highly recommend this book for anyone on this site. For so many years I was never able to decide what I really wanted, thus I never was able to complete anything. I bounced back and forth but was unable to focus my efforts on one goal. This book has inspired me and motivated me to always keep my goals in prespective and how to prioritize the events in my life. May you find continued success in your personal journey.

This entry was posted on Sunday, January 18th, 2009 at 10:24 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.