DLRey’s BodyBlog

Well, I haven’t been on here for a couple of weeks.  One week after competition and trying not to over indulge, doing good and what happens… appendicitis!!  So into the hospital for surgery and out of the gym for 4 weeks!!  Just my luck!  I can’t wait to get back, I think I am shriveling up already!  I swear, it takes such hard work and dedication to develop and maintain those muscles and very little time to lose them.  At least it waited until after the competition to strike… it could have been worse.  Well, just waiting for this week to end so I can get back into the gym and get rolling again.  See you soon!

On the heels of a competition….. now what do I do?  Seems like I have no purpose now… no goal to work towards… it is so easy to get off track with the next competition so far away.  My challenge now will be staying focused and trying not to over indulge on the devilish pleasures of carbohydrates and fats!!!  AH!!!  That cake in the break room is calling my name!  Damn these evil people and their delectable treats!!!  Gonna try really hard to stay as lean as possible during this off season, but with the holidays, it no doubt will be difficult.  Any suggestions?