DHamby’s BodyBlog

Finished my final follow up on my pec surgery. Looks great not even noticeable other than the small scar. Still not able to train chest for 4 more weeks. Oh well I’ve waited this long whats a few more weeks. All other muscle groups seem to be responding well. Doing super sets, drop sets & keeping rest between sets down to under a minute. A slight diffrent training style than I’m use to but a great change of pace.