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DFraz19

"Refocused,Blessed, and Dedicated to being the best Athlete,Man,Personal Trainer i can possibly be, and to help show my Friends(clients) the way..Grinding time..next up..13.5%BF down to 10% by August..can i do it?"

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DFraz19's Stats for Wed Workout
Created:01/07/2009
Last Modified:01/07/2009
Total Comments:0



Wed Workout

Today was a Cardio day in which i did 15 minutes on the treadmill with alternating inclines, than 45 minutes on the elliptical..finished with some core and Biggest Loser Yoga….

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