Wed Workout
Whats going on people, today’s workout was pretty good, kinda sore from doing tons of push-ups for my bosses video, but goes as so…
Incline DB Bench Press 1×10,8,6@50,60,70
Crossover Step-up 3×10@ bodyweight
Single Leg Cable Deadlift 3×8@20lb,25lb,30lb
L-Lateral Raise with Rotation 3×12@8lb,10lb,12lb
Hanging Leg Raises 3×10
