Week 83
Monthly measurements are up a bit for the first time in quite a while! Not a lot, mind you, it was a quarter inch here, and an eighth inch there, but it’s enough to kick the motivation up a notch. It might be because I started taking Omega 3 fish oil a few weeks ago. They say you need that to build muscle and I start taking it and a couple of weeks later the measurements are up, could be a connection. Whatever, I am very pleased to finally have a little progress.
I was glad to see the growth because I was beginning to get concerned about my weight, which has been up a bit for the last week or so and I was originally attributing it to some water bloat but it wasn’t going back down like it normally would with water retention. So, perhaps it is up because I actually have added a little muscle. Time will tell, of course, but I am telling myself at the moment that that is what it is.
I want to keep this growth going so I will keep liftin’.






June 11, 2009 at 4:10 pm
Congrads on the recent size upgrades. Train hard and you can accomplish anything my friend. god bless.