Week 70
Another month of no changes in the measurements. Did the monthly measurements tonight and there is nothing changed from last month! Weekly BF% pinch is nearly identical to last week. Sigh.
I am sure my diet is a lot to blame. I know I am not eating optimally for gaining muscle mass. I need to work on that. What also hasn’t helped is that my whey protein ran out earlier in the week and I haven’t had a chance to stop and get more yet. Hopefully Monday.
In an interesting turn of events this week, I had a round of email with BBer Dan Decker… but not about BBing. Turns out he is into collecting items that I also collect and saw my web site on those items and emailed me for some advice. I had no idea who he was at that point, but his email address intrigued me (it implies BBing) so I searched on it and found who it belonged to. I played it cool, though, and we just discussed the item he was asking about. I was thinking I would say something about the BBing, but I am such a soft tubby twerp in comparison that he didn’t need to have me bringing up the BB stuff.
Homework for this week is to study the diet and see what I can tweak to bring about some gains… and keep liftin’.
