Week 32
According to the pinch total, I am down another % in the BF%! The method and chart I am following says my total puts me at 11.6%! I still don’t quite believe it what with the rubber I still have around my middle and on my pecs. but what the heck, it’s motivating! Pinch total is down to 33 mm. My first BF pinch total last fall was over 70 mm.
Had another compliment this week on my new look. This from the guy who a few weeks back made the "being thin isn’t what it’s all cracked up to be" comment to me. Yesterday he says to me "Hey, you’re looking trim and fit. You been working out?" Always like getting those comments!
Well, we are into June now and my short term goal is to be at 10% BF by the end of June. We’ll see how it goes. Still have another almost 2% to go, and I have been on a pretty good plateau for a while now. It’s going to be a rather stressful month at work, so maybe I’ll burn it off in stress! I just have to not fall into the stuff-myself-with-chocolate mode when it gets crazy, which was my former method of dealing with that.
Meanwhile I’ll keep liftin’.
