Sat Mar 15th
Week 22. Weight held around 175, bf% is unchanged from last week. After my arm workout tonight it looked like I had the best pump so far in my arms, which was really cool. Tried to take a few pix, but as usual my lighting or whatever isn’t quite right and it just doesn’t come through in the pix what I think I see in the mirror. The guns at least look like they’re maybe a bit bigger. Measurement night is still another week+ off and I am resisting temptation to check now.
Overall my definition seems to be a bit more noticeable, at least to me. I find myself by a mirror for some other task and I’m suddenly saying to myself, "Wow, look at those pecs" or "check out the bis!" Certain ways I move I think I can see my adonis belt trying to show through the fat… but maybe it’s my imagination.
Gotta keep at it.






March 16, 2008 at 8:11 pm
That’s funny when that happens. "Hey, I can see my triceps!"