Sat Feb 9th
Stupid weight. Bounces around like a ping-pong ball so I never know where I am at. Got down to 177 mid-week and I get all psyched and excited, and two days later it’s up nearly three pounds; I almost got back to 180 again. It has settled back at 179 the last few days, sigh. I don’t think I have put any fat on, I did a bf% pinch last night and it is down another mm or two, nothing earth shattering, but also not up, either. So I guess I should just ignore the weight for the most part. Well, no, not ignore it, just not get too excited about it. Maybe I am *finally* adding some muscle weight? I did some incline and decline chest flyes and presses this week… maybe that helped. As I have said before, I have never done this before so I have no idea what is going on!
In the positives, I got looking over the record keeping on this BB project and see that I am down 23 mm in the bf% pinch totals since mid-October when I started all of this. My waist is down two inches. I’ve gotten some comments from friends an coworkers about how good I am looking. The feedback from BodySpacers is positive and encouraging. I am doing OK… the progress is just so seemingly and often frustratingly slow at times. My right elbow continues to be sore if I train too heavy so that is also holding me back some, I have to be careful not to aggravate or injure that.
Just gotta keep plugging away…
