Sat Jan 19th
Measurement night. Time to celebrate! A number of notables: namely the size loss in my arms seems to have stopped; I have no loss from last month to this month. Maybe I have stopped losing fat from them, and now I can FINALLY see some gains in the muscle… Waist is down another half inch, chest is up another quarter inch, and the best measurement: the body fat is down another 2%! I have finally broken the 20% mark and am down to 18%! Psyched? You bet!
Took a bunch of pix, too, but will have to go through them and see which are worthy of sharing and get those posted over the next day or two. The pix will look a bit better, too… I have finally conquered the white balance setting in my camera so now I won’t look orange in my pix taken under the incandescent lights.





