Mon Nov 26th
Well, I seem to have aggravated my tennis elbow. Did biceps and back last night and this morning my right elbow is really sore… great. Had this once last spring and it got better after a time and now flared up again. It was a bit sore last week, but wasn’t too bad, and I had three days off on the lifting to rest it, but I guess it wasn’t enough or something. So, now it’s back to working carefully around it. Any hints/suggestions for working through this? I don’t want to sit out the next six weeks waiting for this to heal again. Guess I was hitting it a bit too hard. Sigh.
