Tues Nov 20th
Measurement night: it’s been just about a month since I opened the bb.com account and posted my current stats, so it was time for an updated after a month of "real" lifting… such that it is that I do. Hard to hit it really hard when your heaviest weight is a pair of 30-lb dumbbells!
Overall I guess I am doing OK, I was just disappointed to see the drop in bicep size. Guess it was due to fat that I lost rather than muscle since I think my arms look a bit more defined, but am having trouble getting the camera to see it! The most encouraging stat was a 2% drop in body fat! I took updated pix, I’ll post those in the next few days.





