Sat Nov 3rd
Well, it’s been two weeks since I signed onto BB.com and a little over a week since I started with a "real" workout plan. Since my home gym — if you can call it that — is just a small collection of dumb bells I am following the dumb bell workout in http://www.bodybuilding.com/fun/wotw3.htm — sort of. I am not following the days strictly, just the order of the splits, skipping a day if my schedule won’t fit in a workout, which happens one or two days a week, and picking up with whatever the next split is.
I guess I am not as in shape as I thought, I was after three years or so of piddling around with the DBs on my own… The legs and abs routines are killers for me, probably because I never did much with them before. But I am sticking with it. Only problem is my right hip flexor gets a bit snarly and did again tonight so I could do only two of the lower abs sets (reverse crunches, flutters and scissors, etc.). Gotta take it slow and easy with that, I guess. Need to warm up better, too.
I feel like I am making progress, though it’s too early to see or measure anything… We’ll see when I take more pix on the 25th, which will be the one month point from starting.
