HEALTHY NUTRITION FOR LIFELONG BODYBUILDING
April 9, 2007cancer cells do not show up in the standard tests until they have
multiplied to a few billion.
When doctors tell cancer patients that there are no more
cancer cells in their bodies after treatment, it just means the tests
are unable to detect the cancer cells because they have not reached the
detectable size
2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.
3. When the person’s immune system is strong the cancer cells will be
destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has
multiple nutritional deficiencies. These could be due to genetic,
environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies,
changing diet and including supplements will strengthen the immune
system.
6. Chemotherapy involves poisoning the rapidly-growing
cancer cells and also destroys rapidly-growing healthy cells in the bone
marrow, gastro-intestinal tract etc, and can cause organ damage, like
liver,kidneys, heart, lungs etc.
7. Radiation, while destroying cancer cells, also burns,
scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation
will often reduce tumor size. However prolonged use of chemotherapy and
radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from
chemotherapy and radiation the immune system is either compromised or
destroyed, hence the person can succumb to various kinds of infections
and complications.
10. Chemotherapy and radiation can cause cancer cells to
mutate and become resistant and difficult to destroy. Surgery can also
cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the
cancer cells by not feeding it with the foods it needs to multiply.
CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it
cuts off one important food supply to the cancer cells. Sugar
substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame
and it is harmful. A better natural substitute would be Manuka honey or
molasses but only in very small amounts. Table salt has a chemical added
to make it white in colour. Better alternative is Bragg’s aminos or sea salt.
b. Milk causes the body to produce mucus, especially in
the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk
and substituting with unsweetened soya milk cancer cells are being
starved.
c. Cancer cells thrive in an acid environment. A
meat-based diet is acidic and it is best to eat fish, and a little
chicken rather than beef or pork. Meat also contains livestock
antibiotics, growth hormones and parasites, which are all harmful,
especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole
grains,seeds, nuts and a little fruits help put the body into an
alkaline environment.
About 20% can be from cooked food including beans.
Fresh vegetable juices provide live enzymes that are
easily absorbed and reach down to cellular levels within 15 minutes to
nourish and enhance growth of healthy cells. To obtain live enzymes for
building healthy cells try and drink fresh vegetable juice (most
vegetables including bean sprouts)and eat some raw vegetables 2 or 3
times a day. Enzymes are destroyed at temperatures of 104 degrees F (40
degrees C).
e. Avoid coffee, tea, and chocolate, which have high
caffeine.Green tea is a better alternative and has cancer-fighting
properties.
Water-best to drink purified water, or filtered, to
avoid known toxins and heavy metals in tap water. Distilled water is
acidic, avoid it.
12. Meat protein is difficult to digest and requires a
lot of digestive enzymes. Undigested meat remaining in the intestines
become putrefied and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By
refraining from or eating less meat it frees more enzymes to attack the
protein walls of cancer cells and allows the body’s killer cells to
destroy the cancer cells.
14. Some supplements build up the immune system (IP6,
Flor-ssence,Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to
enable the body’s own killer cells to destroy cancer cells. Other
supplements, like vitamin E, are known to cause apoptosis, or programmed
cell death, the body’s normal method of disposing of damaged, unwanted,
or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A
proactive and positive spirit will help the cancer warrior be a
survivor. Anger, unforgiveness and bitterness put the body into a
stressful and acidic environment. Learn to have a loving and forgiving
spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated
environment. Exercising daily, and deep breathing help to get more
oxygen down to the cellular level. Oxygen therapy is another means
employed to destroy cancer cells.
CANCER UPDATE FROM JOHN HOPKINS HOSPITAL , U S - PLEASE READ
1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.
Johns Hopkins has recently sent this out in its
newsletters. This information is being circulated at Walter Reed Army
Medical Center as well.
Dioxin chemicals causes cancer, especially breast cancer.
Dioxins are highly poisonous to the cells of our bodies.
Don’t freeze your plastic bottles with water in them as
this releases dioxins from the plastic.
Recently, Dr. Edward Fujimoto, Wellness Program Manager
at Castle Hospital , was on a TV program to explain this health hazard.
He talked about dioxins and how bad they are for us.
He said that we should not be heating our food in the
microwave using plastic containers.
This especially applies to foods that contain fat.
He said that the combination of fat, high heat, and
plastics releases dioxin into the food and ultimately into the cells of
the body.
Instead, he recommends using glass, such as Corning
Ware, Pyrex or ceramic containers for heating food. You get the same
results, only without the dioxin. So such things as TV dinners, instant
ramen and soups, etc., should be removed from the container and heated
in something else.
Paper isn’t bad but you don’t know what is in the paper.
It’s just safer to use tempered glass, Corning Ware, etc.
He reminded us that a while ago some of the fast food
restaurants moved away from the foam containers to paper.
The dioxin problem is one of the reasons.
Also, he pointed out that plastic wrap, such as Saran,
is just as dangerous when placed over foods to be cooked in the
microwave. As the food is nuked, the high heat causes poisonous toxins
to actually melt out of the plastic wrap and drip into the food.
Cover food with a paper towel instead.
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