D3vildog's BodyBlog http://blog.bodybuilding.com/D3vildog 7/-/3 D3V1L'S S70RY Wed, 12 Aug 2009 16:52:14 +0000 http://wordpress.org/?v=0.32 en Back http://blog.bodybuilding.com/D3vildog/2009/08/12/back/ http://blog.bodybuilding.com/D3vildog/2009/08/12/back/#comments Wed, 12 Aug 2009 20:52:14 +0000 D3vildog Training http://blog.bodybuilding.com/D3vildog/2009/08/12/back/ Back in action… Woman and life issues had be a lil off track, and i needed some time to think about what i want right now. And i know that now. So back in action, started groggy this morning, hit the gym and threw up some bench, little irked by my loss of strength, but its what i get. Hit the tris and bis. And then shoulder. Ran for about ten minutes and headed home for some breakfast.2 peices wheat bread (i have bread again!! :D ) 3 peices sliced turkey 4 peices bacon and 3 eggs. I’m out of whey and no money to get more so i needed a way to recharge.

Tmrw Back day.

]]> http://blog.bodybuilding.com/D3vildog/2009/08/12/back/feed/ Delayed http://blog.bodybuilding.com/D3vildog/2009/08/04/delayed/ http://blog.bodybuilding.com/D3vildog/2009/08/04/delayed/#comments Tue, 04 Aug 2009 20:10:40 +0000 D3vildog Training http://blog.bodybuilding.com/D3vildog/2009/08/04/delayed/ …Haven’t been on here in a while, but i made it my homepage so i inted to change that. Hit the gym this morning. Cardio and Abs, cooldown walk home to my garage for So arm workouts. Time is running short tho an i hve alot to do so i will fit the rest of my workout through out the day.

Still need: Pushups, Pullups, Iso Curls, and some polymetrics.

Have a great day!

]]> http://blog.bodybuilding.com/D3vildog/2009/08/04/delayed/feed/ Today http://blog.bodybuilding.com/D3vildog/2009/06/10/today/ http://blog.bodybuilding.com/D3vildog/2009/06/10/today/#comments Thu, 11 Jun 2009 09:03:17 +0000 D3vildog Training http://blog.bodybuilding.com/D3vildog/2009/06/10/today/ Created Body space… Still trying to figure it out.

Ran this morning, worked abs. Hopefully i can get my meal plan on here somewhere

]]> http://blog.bodybuilding.com/D3vildog/2009/06/10/today/feed/ Welcome! http://blog.bodybuilding.com/D3vildog/2009/06/10/welcome/ http://blog.bodybuilding.com/D3vildog/2009/06/10/welcome/#comments Thu, 11 Jun 2009 09:00:09 +0000 D3vildog Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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